Weigh In record (no journal entry) for 05 April 2017
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 32.30g | Prot: 26.90g | Carbs: 234.72g.
Breakfast: Europäische Weintraubensorte, Äpfel, Kaffee mit Milch, Banane, S-Budget Haferflocken, Ströck Kornspitz. Lunch: Innocent Multi Mix, SPAR Premium Balsamico Dressing, SPAR Enjoy Mixsalat mit Joghurt-Dressing. more...
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1971 kcal
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Exercise:
Sitting - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Holybibimary's Weight History
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