Weigh In record (no journal entry) for 04 April 2017
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57.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 50.50g | Prot: 83.51g | Carbs: 168.81g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Tipiak Graine Couscous Fin, Malo Yaourt au Lait Entier Saveur Noix de Coco, Super U Comté, Poires, Crevette, Blanc de Poulet. Dinner: U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, Andros Compote Pomme Poire sans Sucres Ajoutés, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Carrefour Champignons de Paris, Crème de Champignons 1405gr. more...
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Gaining 0.7 kg a Week
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