Weigh In record (no journal entry) for 05 April 2017
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61 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1301 kcal
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Fat: 62.87g | Prot: 46.00g | Carbs: 171.23g.
Breakfast: Pınar Light Üçgen Peynir, Untad Form Light Ekmek, Peyman Çiğ Badem, Ceviz, Zeytinyağı, Untad Form Light Ekmek, Yumurta, Kiraz Domates, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Pınar Light Üçgen Peynir, Untad Form Light Ekmek, Ceviz, Untad Form Light Ekmek, Pınar Light Üçgen Peynir, Pınar Light Üçgen Peynir, Untad Form Light Ekmek, Eti Gong. more...
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Losing 0.8 kg a Week
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elliotalderson's Weight History
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