nujävlarskajagner's Journal, 05 Apr 17

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Weigh In record (no journal entry) for 05 April 2017

120.9 kg Lost so far: 9 kg. Still to go: 52.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:

973 kcal

Fat: 44.71g | Prot: 59.86g | Carbs: 76.44g. Breakfast: Wasa Sandwich Cream Cheese & Paprika. Lunch: Nutrilett Tasty Tropical Smoothie. Snacks/Other: Skivad Skinka (Vanlig, Ca. 11% Fett), Gouda Ost, Skogaholm Limpa, Kaffe med Mjölk, Garant Drömmar. more...

3383 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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nujävlarskajagner's Journal, 05 Apr 17

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nujävlarskajagner's Weight History