Weigh In record (no journal entry) for 05 April 2017
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81.9 kg
Lost so far: 8.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 82.17g | Prot: 93.08g | Carbs: 280.24g.
Breakfast: Gekochtes Ei, Breakfast Coffee, REWE Bäcker Brötchen, Leberkäse. Lunch: Nutella Nutella, Mischkornbrot, Breakfast Coffee. Dinner: Zwiebeln, Schinken, Grappa, Butter, Ei, Nudeln (Gekocht), Zucker, Espresso. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko. more...
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2244 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Standing - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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indiana12's Weight History
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