Weigh In record (no journal entry) for 05 April 2017
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 19.22g | Prot: 44.87g | Carbs: 117.52g.
Lunch: Edeka Möhreneintopf. Dinner: Äpfel, Grandiso Grießbrei. Snacks/Other: Aldi Power Eiweiß Riegel. more...
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Losing 2.8 kg a Week
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silinda1964's Weight History
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