Weigh In record (no journal entry) for 02 March 2010
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99.2 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 57.73g | Prot: 39.58g | Carbs: 154.29g.
Lunch: CHEFS SALAD. Dinner: Whole Grain Thin Spaghetti Pasta, KNORR CREAMY PESTO SAUCE PREPARED. Snacks/Other: sugar, orange spice black tea, water, pineapple cottage cheese, Kids Grapes with Cheese Bites Snack. more...
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3309 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Driving - 2 hours, Sitting - 4 hours and 35 minutes, Sleeping - 7 hours, Resting - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Desk Work - 9 hours. more...
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Losing 1.0 kg a Week
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ChshireKat's Weight History
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