Weigh In record (no journal entry) for 05 April 2017
|
92.2 kg
Lost so far: 15.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 44.05g | Prot: 47.60g | Carbs: 43.92g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Driscoll's Raspberries, Sweet'N Low Sweet'n Low, Coffee, Heavy Cream, Sweet'N Low Sweet'n Low, Coffee, Heavy Cream. Lunch: Kraft American Cheese Slice, Giant Eagle Cherry Tomatoes, Braum's Ranch Dip, Lettuce Salad with Cheese, Tomato and/or Carrots, Ground Beef (Frozen Patties, Cooked, Broiled). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|