Weigh In record (no journal entry) for 05 April 2017
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62.9 kg
Lost so far: 10.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 22.00g | Prot: 21.96g | Carbs: 27.42g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked). Lunch: Protein Squared Cashew Caramel Crunch, Ranch Salad Dressing (Fat Free), Subway Cucumbers, Chicken Nuggets. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 0.1 kg a Week
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kbolewski's Weight History
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