pamella rodrigues's Journal, 05 Apr 17

Weigh In record (no journal entry) for 05 April 2017
73.8 kg Lost so far: 31.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:
1839 kcal Fat: 80.45g | Prot: 70.24g | Carbs: 218.11g.   Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Dinner: Galak Chocolate Branco, Manteiga (com Sal), Canela, Açúcar, Banana Frita, Limão, Ovo Cozido, Soya Óleo de Soja, Batata (com Casca). Snacks/Other: Max Titanium Femini Whey, Canela, Mel, Banana. more...
2082 kcal Exercise: Treadmill - 10 minutes, Trampolining - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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pamella rodrigues's Weight History


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