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kllo mau turun harus olahraga
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96.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 11.39g | Prot: 33.96g | Carbs: 225.26g.
Breakfast: Sate Kambing, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Nasi Putih (Butir-Sedang, Dimasak), Rendang. Dinner: Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 2.1 kg a Week
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gilmah51's Weight History
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