Weigh In record (no journal entry) for 06 April 2017
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94 kg
Lost so far: 2.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 119.18g | Prot: 207.93g | Carbs: 223.81g.
Breakfast: Biedronka Filet Wędzony z Kurczaka, Jajko, Awokado. Lunch: Pieczony Schab Wieprzowy, Rolnik Buraczki Tarte, Chaber Chlebek Chrupki Żytni. Dinner: Chaber Chlebek Chrupki Żytni, Banan, Pilos Mleko 1,5%, KFD Premium WPC 80, Bakallino Morele Suszone. Snacks/Other: Pieczony Schab Wieprzowy, Milka Czekolada Mleczna. more...
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Losing 2.1 kg a Week
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