Weigh In record (no journal entry) for 06 April 2017
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 48.59g | Prot: 44.47g | Carbs: 76.44g.
Breakfast: Cappuccino. Lunch: Panino Prosciutto e Formaggio, Vino Rosso da Tavola. Dinner: Dimmidisì Passato di Verdure, Formaggio Feta, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Coop Mortadella, Vino Rosso da Tavola. more...
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Losing 6.3 kg a Week
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profilo3's Weight History
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