Bachroel's Journal, 06 Apr 17

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Weigh In record (no journal entry) for 06 April 2017

66 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 April 2017:

1075 kcal

Fat: 17.44g | Prot: 29.56g | Carbs: 208.72g. Breakfast: Apples. Lunch: Mixed Vegetables (Frozen), Brown Rice, Potatoes (Flesh, with Salt, Boiled), Brown Rice, Broccoli Soup, Apple Juice (Canned or Bottled). more...

2138 kcal

Exercise: Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Bachroel's Journal, 06 Apr 17

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Bachroel's Weight History