Weigh In record (no journal entry) for 06 April 2017
|
96.3 kg
Lost so far: 13.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 78.18g | Prot: 58.07g | Carbs: 126.13g.
Breakfast: Frankenland Joghurt Mild 3,5%, Seitenbacher Frühstücksmüsli, Kiwi, Kaffee, Fol Epi Hauchfein, Butter, Wurstaufschnitt, Marmelade, Mischkornbrot. Lunch: Mischkornbrot, Metzger Kesselfleisch. Dinner: REWE Wiener Würstchen, Oettinger Kellerbier. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bernd.bruckauf's Weight History
|