Weigh In record (no journal entry) for 06 April 2017
|
58.6 kg
Lost so far: 11.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 30.86g | Prot: 28.91g | Carbs: 41.65g.
Breakfast: Три Правила Сэндвич с Лососем на Зерновом Хлебе. Lunch: Три Правила Салат Цезарь с Куриной Грудкой. Snacks/Other: Груша. more...
|
Losing 81.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blerkdkdod's Weight History
|