Weigh In record (no journal entry) for 06 April 2017
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58.6 kg
Lost so far: 11.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 30.86g | Prot: 28.91g | Carbs: 41.65g.
Breakfast: Три Правила Сэндвич с Лососем на Зерновом Хлебе. Lunch: Три Правила Салат Цезарь с Куриной Грудкой. Snacks/Other: Груша. more...
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Losing 81.9 kg a Week
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Blerkdkdod's Weight History
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