Weigh In record (no journal entry) for 06 April 2017
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111 kg
Lost so far: 5.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 36.12g | Prot: 159.68g | Carbs: 110.48g.
Breakfast: Auchan Lait Écrémé, Café, Canderel Sucrette, Lidl Yaourt Nature 0%. Lunch: Oeuf, Pain Complet, Lidl Yaourt Nature 0%, Carrefour Thon Albacore au Naturel. Dinner: Lidl Yaourt Nature 0%, Escalope de Poulet, Lidl Surimi. Snacks/Other: Lidl Surimi. more...
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Losing 7 kg a Week
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