Weigh In record (no journal entry) for 06 April 2017
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 54.04g | Prot: 50.03g | Carbs: 218.88g.
Lunch: Jonagold, Rijstkoeken. Dinner: Aardappelpuree, Gesneden Ham (Extra Dun), Kaassaus, Pita Broodje met Fajita Kip, Kaas, Sla en Tomaat, Peren, Grany Biscuit Granen. Snacks/Other: Cheesecake, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola. more...
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1848 kcal
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Exercise:
Working - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 3.5 kg a Week
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sneeuwwitjen's Weight History
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