ievazquez's Journal, 06 Apr 17

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Weigh In record (no journal entry) for 06 April 2017

113.5 kg Lost so far: 10 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:

876 kcal

Fat: 19.61g | Prot: 84.63g | Carbs: 84.87g. Breakfast: Isagenix IsaLean Shake - Strawberry Cream. Lunch: Corn Tortilla, Beef Steak, Isagenix IsaLean Shake - Strawberry Cream. Dinner: Isagenix IsaLean Shake - Strawberry Cream. Snacks/Other: Regular Coffee, Isagenix Chocolate Snacks!, Isagenix Chocolate Snacks!. more...

3246 kcal

Exercise: Treadmill walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ievazquez's Weight History

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ievazquez's Journal, 06 Apr 17

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ievazquez's Weight History