gizemcelebi17's Journal, 06 Apr 17

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Weigh In record (no journal entry) for 06 April 2017

61.9 kg Lost so far: 5.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:

856 kcal

Fat: 39.21g | Prot: 40.70g | Carbs: 87.18g. Breakfast: Siyah Zeytin, Tamek Kahvaltılık Sos, Beyaz Ekmek, Muratbey Burgu Peynir, Domatesler. Lunch: Dost Ayran, Etli Lazanya, Cheesecake. Snacks/Other: Ceviz, Gün Kurusu. more...

1576 kcal

Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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gizemcelebi17's Journal, 06 Apr 17

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