Weigh In record (no journal entry) for 06 April 2017
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92.4 kg
Lost so far: 15.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 10.05g | Prot: 10.28g | Carbs: 14.84g.
Breakfast: Great Value Vitamin D Milk, Coffee, Sweet'N Low Sweet'n Low. more...
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Gaining 1.9 kg a Week
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