Weigh In record (no journal entry) for 06 April 2017
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96.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3868 kcal
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Fat: 119.71g | Prot: 250.54g | Carbs: 457.87g.
Breakfast: Heinz One Carb Reduced Sugar Tomato Ketchup, Wegmans Natural Creamy Peanut Butter, Wegmans Center Cut Bacon, Egg White, Wegmans Pepper & Onion Blend, Dole Bananas, Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal, Wegmans Quick Oats, Ocean Spray 100% Juice White Grapefruit. Lunch: Olive Oil, Wegmans Strawberry Jammin' Fruit Spread, Wegmans Solid White Albacore Tuna in Water, Wegmans Unsweetened Vanilla Almond Milk, Nature's Path Whole O's. Dinner: Go Macro Coconut, Almond Butter, Chocolate Chips, Giant Mixed Vegetables - Carrots, Corn, Green Beans, Peas, Lima Beans, Barilla Whole Grain Rotini. Snacks/Other: Wegmans Steamable Broccoli Cuts, Wegmans Strip Steak, Cream of Wheat Cream of Rice, Wegmans Chicken Thigh Cutlets, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Professional Supplements Pure Karbolyn. more...
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Gaining 2.5 kg a Week
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BigRed89's Weight History
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