Weigh In record (no journal entry) for 07 April 2017
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96 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2654 kcal
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Fat: 77.22g | Prot: 115.21g | Carbs: 360.85g.
Breakfast: Confiserie Firenze Double Choc-Muffins, Milbona Quark Traum Pfirsich Maracuja. Lunch: Nesquik Kakaopulver, SchapfenMühle Leinsamen Geschrotet, Knusperone Zarte Haferflocken, Milbona Frische Fettarme Milch 1,5%. more...
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Gaining 0.1 kg a Week
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