Weigh In record (no journal entry) for 07 April 2017
|
79.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2227 kcal
|
Fat: 83.33g | Prot: 198.90g | Carbs: 159.54g.
Breakfast: Carrefour Bio Son d'avoine, Nutrimuscle Omega 3, Vivermont Fraise, Auchan Compote Pomme Mangue sans Sucres Ajoutés, Myprotein Instant Oats, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Myprotein Pulse V4, Éric Favre Lean Gainer, Eric Favre Protein Vegan Pistache, Auchan Compote Pomme Mangue sans Sucres Ajoutés, Powerbar Barre Protéine. Dinner: Vivermont Fraise, Pêche Océan Filets de Maquereaux Aromates et Muscadet, Notre Jardin Champignons de Paris Émincés, Amandes, Delisse Spécialité au Soja Nature, Alter Eco Chocolat Noir 90%, Notre Jardin Courgettes en Rondelles, Nutrimuscle Omega 3, Pêche Océan Colin d'alaska. Snacks/Other: Oranges, Carrefour Bio Pain Epice, Myprotein Impact Whey Isolate, Noisette. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dim68100's Weight History
|