Weigh In record (no journal entry) for 07 April 2017
|
74.7 kg
Lost so far: 8.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 11.91g | Prot: 9.01g | Carbs: 78.99g.
Breakfast: Макароны Отварные. Lunch: Ulker Albeni, Макароны Отварные. Snacks/Other: Красное Яблоко. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aselyabaytemir's Weight History
|