Weigh In record (no journal entry) for 07 April 2017
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 7.33g | Prot: 13.66g | Carbs: 12.48g.
Breakfast: Jus Jeruk Nipis. Lunch: So Good Sozzis Sapi, Telur Dadar. more...
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Losing 1.8 kg a Week
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