Weigh In record (no journal entry) for 07 April 2017
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82.2 kg
Lost so far: 2.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 46.72g | Prot: 60.39g | Carbs: 125.46g.
Breakfast: Egg White, Kodiak Cakes Buttermilk & Maple Flapjack on The Go, Old Orchard Healthy Balance Pomegranate Cranberry Juice, Coffee-Mate Peppermint Mocha Coffee Creamer, Land O'Lakes Sliced American Cheese. Lunch: Popchips Original Potato Chips (23g), Fiber One 90 Calorie Brownies - Mint Fudge, Light Wheat Bread, Solid White Albacore Tuna in Water, Fat Free Mayonnaise. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Meijer String Cheese. more...
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Losing 0.6 kg a Week
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whocares2017's Weight History
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