Weigh In record (no journal entry) for 15 February 2012
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66.0 kg
Lost so far: 7.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2012:
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1959 kcal
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Fat: 70.56g | Prot: 68.01g | Carbs: 259.13g.
Breakfast: Peanut Butter, Blackberry Jelly, 100% Whole Wheat Bread, Milk Chocolate Hot Cocoa Mix, Vanilla Coconut Milk, Fresh & Easy Instant Hot Cereal Multigrain Maple Brown Sugar w/Pecans. Lunch: Organic Lentil Soup, Margherita Pizza, Gluten Free Vanilla Wafer Cookies. Dinner: Fruit Bars - Lime. Snacks/Other: trader Joe's dark chocolate hearts, Triscuit Baked Whole Grain Wheat Original Crackers. more...
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1857 kcal
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Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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asagohan's Weight History
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