Weigh In record (no journal entry) for 07 April 2017
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77.5 kg
Lost so far: 8.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 29.88g | Prot: 88.88g | Carbs: 153.28g.
Breakfast: Apoday Vanilla Slim. Lunch: Apfel, Vollkornbrot, Apoday Tomate Slim Diät Suppe. Dinner: Vollkornbrot, Gut & Günstig Buttertoast, Gut & Günstig Delikatess Schinkenwurst. Snacks/Other: Apoday Schoko Slim. more...
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Losing 11.2 kg a Week
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