Weigh In record (no journal entry) for 07 April 2017
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102.5 kg
Lost so far: 4.1 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 71.98g | Prot: 72.35g | Carbs: 75.32g.
Breakfast: Chicken of the Sea Chunk Light Tuna in Water (Can), Spinach, Muenster Cheese, Kerrygold Pure Irish Butter, Green Peas (Frozen), Publix Sharp Cheddar Cheese Slices. Lunch: Newman's Own Natural Flavor Microwave Popcorn. Snacks/Other: Spinach, Muenster Cheese. more...
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Losing 3.2 kg a Week
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Officially39's Weight History
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