Weigh In record (no journal entry) for 07 April 2017
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98.5 kg
Lost so far: 1.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 52.50g | Prot: 78.00g | Carbs: 92.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee-Mate Original Powder Creamer. Lunch: Hardee's Natural Cut French Fries (Small), Sonny's Bar-B-Q Pulled Pork Sandwich on Bun. more...
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Gaining 3.8 kg a Week
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grannie57 's Weight History
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