Weigh In record (no journal entry) for 08 April 2017
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51.6 kg
Lost so far: 0.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 39.52g | Prot: 82.14g | Carbs: 113.99g.
Breakfast: Чай Несладкий, ICA Klassiska Havre Gryn. Lunch: ICA Fiskpinnar, Огурец (с Кожурой), Салат, Соевый Соус, ICA Kidneybönor, ICA Basic Wokgrönsaker. Dinner: Желтый Сладкий Перец, Помидоры, Соевый Соус, Огурец (с Кожурой), Семга. Snacks/Other: Кофе с Молоком, Сыр, Wasa Husman, Чай Несладкий, Arla Keso 1,5%. more...
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1274 kcal
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Exercise:
Ходьба медленная 2,3км - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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azolotarjova's Weight History
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