Weigh In record (no journal entry) for 08 April 2017
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62.8 kg
Lost so far: 9.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 30.42g | Prot: 68.33g | Carbs: 67.51g.
Breakfast: Миндаль, Яблоко Зеленое, Авида Молоко 1,5%, Овсяная Каша на Воде. Lunch: Салат Овощной, Гречка Отварная, Грудка Индейки. Snacks/Other: Вкуснотеево Творог 0,5%, Савушкин Продукт Молоко 1,5%, Жареное Яйцо. more...
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Losing 4.9 kg a Week
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kristina_yakovleva_555's Weight History
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