Weigh In record (no journal entry) for 08 April 2017
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104.6 kg
Lost so far: 36.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 59.65g | Prot: 125.85g | Carbs: 155.35g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Brewers Fayre Chicken & Bacon Salad. Dinner: Pot Noodle Sweet & Sour. more...
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Losing 3.2 kg a Week
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