Weigh In record (no journal entry) for 08 April 2017
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83 kg
Lost so far: 25 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 17.60g | Prot: 49.44g | Carbs: 40.09g.
Breakfast: Kiwi, Hacendado Queso Fresco Burgos Natural. Lunch: Fideos, Garbanzos. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Fresas, Milbona Skyr Natural. more...
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Losing 1.4 kg a Week
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