Weigh In record (no journal entry) for 08 April 2017
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151.2 kg
Lost so far: 9.1 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 16.17g | Prot: 28.18g | Carbs: 40.92g.
Breakfast: Egg, Green Peppers, Leeks, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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Losing 0.4 kg a Week
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jbigiron's Weight History
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