Weigh In record (no journal entry) for 08 April 2017
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74.1 kg
Lost so far: 8.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 47.04g | Prot: 25.56g | Carbs: 130.17g.
Lunch: Белый Хлеб, Белый Хлеб, Яшкино Вафли Сливочные, Песочное Печенье, Кофе с Молоком и Сахаром, Говядина Отварная, Картофельный Суп. more...
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Losing 4.2 kg a Week
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aselyabaytemir's Weight History
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