Weigh In record (no journal entry) for 08 April 2017
|
51.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 31.19g | Prot: 39.16g | Carbs: 91.75g.
Breakfast: Bravo Apelsinjuice, Croissant, BOB Hallonsylt, Bregott Bregott Ekologisk, Arla Hushållsost 17%, Fralla. Dinner: Kokt Ägg, ICA Stuvad Spenat. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|