Weigh In record (no journal entry) for 08 April 2017
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 4.87g | Prot: 46.02g | Carbs: 47.36g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Alaska Seelachsfilet. Dinner: Aldi Kochschinken, Dinkelbrötchen. more...
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Losing 1.4 kg a Week
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silinda1964's Weight History
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