MilenaFOliveira's Journal, 08 Apr 17

Weigh In record (no journal entry) for 08 April 2017
77.9 kg Lost so far: 11.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:
3671 kcal Fat: 144.46g | Prot: 71.52g | Carbs: 544.89g.   Breakfast: Tapioca com Manteiga, Matte Leão Chá Matte Natural. Lunch: Sadia Linguiça Fininha, Abóbora Cozida (de Abóbora Fresca), Arroz Integral, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca. Dinner: Salada de Batata com Ovo, Quero Feijão Carioca, Abóbora Moranga, Arroz Branco (Cozido), Arroz Integral. Snacks/Other: Mousse de Maracujá, Chocolate, Neugebauer Stikadinho, Del Valle Suco de Goiaba, Hershey's Kisses, Bauducco Bolinho Laranja, Dori Bala de Goma, Lacta Bis, Empada Brasil Empada de Frango, Empada Brasil Empada de Calabresa, Suco de Maracujá. more...
Gaining 0.9 kg a Week



     
 

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MilenaFOliveira's Weight History


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