Weigh In record (no journal entry) for 08 April 2017
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 52.63g | Prot: 25.49g | Carbs: 146.74g.
Breakfast: Snickers Snickers Bar (Miniatures), Reese's Miniature Peanut Butter Cups (5), Pepsi Pepsi (Can), Coffee with Cream, Coffee with Cream. Lunch: Red Onions, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Coca-Cola Coca-Cola Classic (7.5 oz), Hidden Valley Buttermilk Ranch Dressing, Sugardale Regular Sliced Bacon. Snacks/Other: Andes Mint Candies, Sugardale Thin Sliced Bacon, Celery, Pineapple, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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1830 kcal
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Exercise:
Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Tracey115's Weight History
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