No!
|
60.8 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
2015 kcal
|
Fat: 91.73g | Prot: 58.40g | Carbs: 239.51g.
Breakfast: Krispy Kreme Glazed Raspberry Filled Doughnut, Krispy Kreme Original Glazed Doughnut, Fry's Grade AA Medium Eggs, Target Multivitamin, Salt, Black Pepper, Kroger Vitamin D Whole Milk. Dinner: Maple Donuts Glazed Donuts, Shasta Tiki Punch, Black Pepper, Salt, Beef Barbecue Sandwich or Sloppy Joe on Bun, Giant Eagle Steak Cut French Fried Potatoes, Coleslaw. Snacks/Other: International Delight French Vanilla Coffee Creamer, Granulated Sugar, Green Mountain Coffee Donut House Coffee K-Cup, Water, Cookie, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Water (Bottled). more...
|
|
2418 kcal
|
Exercise:
Standing - 18 minutes, Working - 7 hours and 7 minutes, Driving - 35 minutes, Desk Work - 2 hours, Housework - 3 hours and 42 minutes, Sleeping - 9 hours and 15 minutes, Resting - 10 minutes, Sitting - 40 minutes, Walking (slow) - 3/kph - 13 minutes. more...
|
Gaining 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|