Weigh In record (no journal entry) for 08 April 2017
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76 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 39.98g | Prot: 18.93g | Carbs: 77.85g.
Breakfast: Milram Benjamin, REWE Bio Maiswaffeln. Lunch: Delikato Curry Gewürz-Ketchup, Elite Joppie Saus, Mayonnaise, Pommes Frites (aus Tiefkühlware). Dinner: Edeka Griechischer Feta, Gut & Günstig Körniger Frischkäse, Bonduelle Kidney Bohnen, Mais, Thunfisch, REWE Bio Maiswaffeln. more...
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Gaining 0.7 kg a Week
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susi1962 meyer's Weight History
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