Weigh In record (no journal entry) for 08 April 2017
|
60.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2716 kcal
|
Fat: 115.05g | Prot: 140.07g | Carbs: 286.12g.
Breakfast: Dolce Gusto Lungo, Dulces de la Rosa Mazapán, Aires De Campo Barras Orgánicas de Amaranto con Chocolate, Bové Leche Entera, Bimbo Pan Linaza, Plátano, Aguacate, Queso Manchego, Huevo. Lunch: FUD Virginia Jamon de Pavo, Tortillas de Maíz, Dolce Gusto Café Americano, Nestlé Carlos V (20g), Bimbo Pan Linaza, Espinacas, Aguacate, Frijoles Refritos, Queso Manchego, Pechuga de Pollo a la Plancha, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Aladino Crema de Cacahuate Crunchy, Bimbo Pan Linaza, Bové Leche Entera. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|