Weigh In record (no journal entry) for 09 April 2017
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 6.26g | Prot: 28.21g | Carbs: 39.06g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Увелка Каша Пшеничная на Воде. Lunch: Огурец (с Кожурой), Кальмар. more...
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Gaining 7.7 kg a Week
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Evgenffg's Weight History
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