Weigh In record (no journal entry) for 09 April 2017
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57.7 kg
Lost so far: 12.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 16.70g | Prot: 9.62g | Carbs: 82.57g.
Breakfast: Ehrmann Пудинг Ореховый. Lunch: Салат Овощной. Snacks/Other: Вимм-Билль-Данн (ВБД) Мажитэль Клубника, Вимм-Билль-Данн (ВБД) Мажитэль Клубника. more...
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Losing 4.9 kg a Week
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Blerkdkdod's Weight History
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