Weigh In record (no journal entry) for 09 April 2017
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 60.73g | Prot: 34.46g | Carbs: 185.96g.
Breakfast: Kellogg's Smacks, Kellogg's Smacks, Pressade Jus de Pomme Bio, Pressade Jus de Pomme Bio, Carrefour Lait Demi Écrémé. Lunch: Häagen-Dazs Esquimau Macadamia Nut Brittle, Monoprix Duo de Tomates Mozzarella au Basilic, Picard Gratin de Pâte, Épinard, Poireau et Sauce au Comté. Snacks/Other: Pomme, Bio Village Mini Galettes de Riz Chocolat Noir, Andros Liégeois de Fruits Pomme Framboise. more...
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2370 kcal
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Exercise:
Running - 10/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Lea15092010's Weight History
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