Weigh In record (no journal entry) for 09 April 2017
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51.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 29.40g | Prot: 26.20g | Carbs: 80.10g.
Breakfast: BOB Hallonsylt, Gyllenhammars Fiber Havregryn. Dinner: Samyang Nudlar. Snacks/Other: Arla Hushållsost 17%, Bregott Bregott Ekologisk. more...
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Losing 1.4 kg a Week
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