WhatKatieDid's Journal, 16 Feb 12

Weigh In record (no journal entry) for 16 February 2012
62.5 kg Lost so far: 0.6 kg.    Still to go: 5.4 kg.    Diet followed: Poorly.

View Diet Calendar, 16 February 2012:
1596 kcal Fat: 55.77g | Prot: 53.43g | Carbs: 223.70g.   Breakfast: Semi Skimmed British Milk, Special K. Lunch: Prosciutto Crudo Sices - air dried ham, Leerdammer Cheese, Sunflower Rustic Roll - Bake at Home. Dinner: Diced Pancetta, Mushrooms, Italian Tomato & Olive Sauce, Brocolli, Zucchini, Fusilli Pasta. Snacks/Other: Mini Chocolate Fudge Brownie, Carrot, Satsuma. more...
1733 kcal Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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WhatKatieDid's Weight History


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