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at least I'm not gaining.....
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96.2 kg
Lost so far: 12.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 41.36g | Prot: 35.10g | Carbs: 90.53g.
Breakfast: Boiled Egg, Bob Evans Toasted and Buttered White Bread, Tea with Milk and Sugar. Dinner: Hard-Boiled Egg, Toasted White Bread, Butter (Salted). more...
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Losing 0.3 kg a Week
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farida syed's Weight History
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